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Top ten tips to get your kids eating healthier

10 Aug 2022

It’s no secret that the early years of a child’s life is an important time to be building healthy eating habits. Ensuring children are eating a balanced diet full of nutritiously rich foods is critical for their overall health, growth and development. Yet parents know that getting kids to eat healthier can feel like a never-ending battle.

Diabetes and Eye Health

09 Jul 2022

As diabetes continues to be the fastest growing chronic health condition in Australia1, OPSM is urging Australians to get their eyes tested as part of National Diabetes Awareness Week (10 -16 July).

Protect your eyes this Macula Month

04 May 2022

Macular Disease is the leading cause of severe vision loss and blindness in Australia. The most common forms include age related macular degeneration (AMD) and diabetic retinopathy (DR). Premier Provider, OPSM shares with us their top tips for Macular disease care and prevention.

Is your Thyroid out of whack?

08 Apr 2022

While many of us know the thyroid organ, if you ask the average person what our thyroid actually does, you’re likely to be met with a blank stare and we don’t blame you. James Jensen from Australian Nutrition Centre explains more about the thyroid and asks the question is yours out of whack?