News

Find out what simple methods James Jensen from the Australian Nutrition Centre suggests, in order to help strengthen you and your family's immune system against this years flu season.

When most people think of an inheritance, they often think of money or sentimental items that are passed down from generation to generation. While material goods can mean a lot, health professionals are encouraging Australians to remember the most important thing that should be passed down through the generations – knowledge of health history. Read more here

Find out how James Jensen, Pharmacist and Integrative Medical Practitioner from Australian Nutrition Centre has been using Coronavirus (COVID-19) case studies from China to help predict what herbs and nutrients are likely to create a stronger immune system against the virus.

Headaches we all get them. Whether it is from lack of water, one too many the night before - or more commonly for some reason that we cannot explain. Find out from chiropractor, Dr Emily Willis about how a chiropractor maybe an alternate option.

Have you ever considered why taking your young child for a dental check-up is so important? An incredible amount of information is gathered during a child’s dental visit! Cathy Boyce, Queensland Country Dental Oral Health Therapist explains.

We are busier than ever with constant phone ‘pings’, 'coordinating kids’ sports and a never-ending to do lists. It’s time to take it back to basics. Laura Lombardozzi from Get Healthy, Be Happy shares some simple tips to help you get back to basics.

Do you sit at a desk all day? Many people spend their work days confined to their desk in front of a computer. Ensuring that you maintain good posture, checking if your work area is comfortable and performing a couple of quick exercises can help minimise any pain and keep you comfortable at work or desk. Brianna Morgan, physiotherapist shares five quick tips:

Considering the immense consequences glare and UV rays from the sun can have, it is concerning to note how safety is very much taking a backseat for Australian drivers. Monthon Naksri from Stacey and Stacey Optometrists explains more.

The fastest growing chronic disease in Australia is completely preventable, and health professionals are raising awareness of its risk factors during National Diabetes Week which runs 14 – 20 July.