Prenatal Exercise Program
We’ve teamed up with Laura Geitz and Senior Accredited Health to bring you a three part video series of simple prenatal exercises.
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Pregnancy is one of the most joyful and cherish times, it also can have a dramatic impact on your life, wellbeing, and the lives of those around you.
We want to inspire you to be a healthier you at every stage of your pregnancy. We’ve developed these resources with your health in mind.
We’ve teamed up with Laura Geitz and Senior Accredited Health to bring you a three part video series of simple prenatal exercises.
Pregnancy one of the most joyful and cherish times, it also can have a dramatic impact on your life, wellbeing, and the lives of those around you.