Queensland Country Health Fund

Utility menu

    • Online Member Services
    • Corporate health
    • Staff login
Get a quote
Members Health Fund Alliance (opens in a new tab)

Utility menu

  • Get a quote
  • Contact us
  • Find Us
  • telephone 1800 813 415
    • Online Member Services
    • Corporate health
    • Staff login
Queensland Country Health Fund

Main menu

  • Cover options

    • Better Hospital (Silver+) Cover
    • Vital Hospital (Bronze+) Cover
    • Ultra Extras
    • Essential Extras
    • Select Extras
    • Young Extras
    • Clinical categories
    • Age-based discounts
    • Accommodation Benefits
    • Ambulance cover
    • Corporate cover
    • Why join Queensland Country
      • Why you need private health insurance
    • Brochures, forms and more
    • Compare hospital cover*
    • Compare extras cover
  • Member benefits

    • Claiming
      • Download our Mobile App
    • Dental
      • Queensland Country Dental Townsville
    • Care Navigation
      • Care Navigation resources
      • Care Navigation team
      • Care Navigations Orthopaedic Rehabilitation Program
    • Accommodation Units
      • Townsville accommodation units
      • Brisbane accommodation units
    • News
    • Living Healthy magazine
    • Brochures and forms
    • Member services
      • Loyalty rewards
    • Changes to benefits
    • Private Health Insurance Statements
    • Voice of the Patient
    • How to claim How to claim
    • Provider search Provider search
    • About Private Health Insurance Reforms About Private Health Insurance Reforms
  • Health and Wellness

    • Health Conditions
      • Depression
      • Osteoarthritis
      • Breast Cancer
      • Type 2 Diabetes
      • Sleep Disorders
      • Prostate Cancer
      • Heart Failure
    • Family and Pregnancy
      • Pregnancy
      • Adjusting to Parenthood
      • Families And Mental Health
    • Living Well
      • Healthy Body
      • Healthy Mind
      • Healthy Recipes and Food
  • Provider search

    • Hospital search
    • Premier Provider Network
      • Optical Premier Providers
      • Dental Premier Providers
      • NT Massage Therapy Provider
    • Medical specialist search
    • Contact us Contact us
    • Latest news Latest news
    • Download our mobile app Download our mobile app
  • Help centre

    • Government initiative
      • Private Health Insurance Reforms
      • Australian Government rebate
      • Lifetime Health Cover loading
      • Medicare Levy Surcharge
    • Contact us
      • Compliments and complaints
      • Notices and media enquiries
    • About us
      • Our people
      • Laura Geitz – Our Brand Ambassador
      • Community commitment
      • Strategic partnerships
      • Territory Health Fund
    • Glossary
    • Frequently Asked Questions
      • Care Navigation
      • April 1st premium increase
      • Coronavirus (COVID-19)
    • Waiting periods
    • Pre-existing conditions
    • Aids and Appliances
    • Healthy living benefits
    • Useful links
    • Healthscope FAQs
    • About Private Health Insurance Reforms About Private Health Insurance Reforms
    • Contact us Contact us
    • News News
    • Corporate health Corporate health
Get a quote

Utility menu

  • Get a quote
  • Contact us
  • Find Us
Members Health Fund Alliance (opens in a new tab)

Cover options

  • Better Hospital (Silver+) Cover
  • Vital Hospital (Bronze+) Cover
  • Ultra Extras
  • Essential Extras
  • Select Extras
  • Young Extras
  • Clinical categories
  • Age-based discounts
  • Accommodation Benefits
  • Ambulance cover
  • Corporate cover
  • Why join Queensland Country
    • Why you need private health insurance
  • Brochures, forms and more
  • Compare hospital cover*
  • Compare extras cover

Member benefits

  • Claiming
    • Download our Mobile App
  • Dental
    • Queensland Country Dental Townsville
  • Care Navigation
    • Care Navigation resources
    • Care Navigation team
    • Care Navigations Orthopaedic Rehabilitation Program
  • Accommodation Units
    • Townsville accommodation units
    • Brisbane accommodation units
  • News
  • Living Healthy magazine
  • Brochures and forms
  • Member services
    • Loyalty rewards
  • Changes to benefits
  • Private Health Insurance Statements
  • Voice of the Patient
  • How to claim How to claim
  • Provider search Provider search
  • About Private Health Insurance Reforms About Private Health Insurance Reforms

Health and Wellness

  • Health Conditions
    • Depression
    • Osteoarthritis
    • Breast Cancer
    • Type 2 Diabetes
    • Sleep Disorders
    • Prostate Cancer
    • Heart Failure
  • Family and Pregnancy
    • Pregnancy
    • Adjusting to Parenthood
    • Families And Mental Health
  • Living Well
    • Healthy Body
    • Healthy Mind
    • Healthy Recipes and Food

Provider search

  • Hospital search
  • Premier Provider Network
    • Optical Premier Providers
    • Dental Premier Providers
    • NT Massage Therapy Provider
  • Medical specialist search
  • Contact us Contact us
  • Latest news Latest news
  • Download our mobile app Download our mobile app

Help centre

  • Government initiative
    • Private Health Insurance Reforms
    • Australian Government rebate
    • Lifetime Health Cover loading
    • Medicare Levy Surcharge
  • Contact us
    • Compliments and complaints
    • Notices and media enquiries
  • About us
    • Our people
    • Laura Geitz – Our Brand Ambassador
    • Community commitment
    • Strategic partnerships
    • Territory Health Fund
  • Glossary
  • Frequently Asked Questions
    • Care Navigation
    • April 1st premium increase
    • Coronavirus (COVID-19)
  • Waiting periods
  • Pre-existing conditions
  • Aids and Appliances
  • Healthy living benefits
  • Useful links
  • Healthscope FAQs
  • About Private Health Insurance Reforms About Private Health Insurance Reforms
  • Contact us Contact us
  • News News
  • Corporate health Corporate health

Site search

  1. Home
  2. Health and Wellness
  3. Living Well
  4. Healthy Recipes and Food

Healthy Recipes and Food

Please update to IE9 and above.

  • Healthy Recipes & Food

Banana Bread with Blueberries

05 Oct 2022

This healthy twist on the traditional Banana Bread recipe will have you thinking you've just stepped back into your Grandmother's home for morning tea.

Read article
  • Healthy Recipes & Food

Mango, Passionfruit and Chia Pudding

19 Mar 2020

With only 5 key ingredients, you can enjoy a healthy tropical treat without spending too much time in the kitchen.

Read article
  • Healthy Recipes & Food

Strawberry Shortcake Smoothie Recipe

23 Nov 2020

Did you stop at cake and found yourself wanting to find out more? Don't worry, we did to. Find out how you can whip up this delicious recipe to keep you cool in Summer.

Read article
  • Healthy Recipes & Food

Mediterranean Chicken Bake

21 Mar 2021

A super fast and easy to make, delicious and nutritious tray bake meal by Naturopath, Georgia Harding.

Read article
  • Healthy Recipes & Food

Coco Loco Mango Smoothie

11 Oct 2021

Here is another yummy smoothie recipe to try. Mango and coconut is a delicious tropical flavour combination! We love the addition of LSA in this recipe, it provides a great nutty flavour and texture!

Read article
  • Healthy Recipes & Food

Acai berry and banana smoothie

04 Dec 2019

Looking for a delicious sweet and healthy smoothie? This smoothie is for you and the natural sweetness will make you add it to your smoothie recipes in no time. Click below to view this recipe.

Read article
  1. Home
  2. Health and Wellness
  3. Living Well
  4. Healthy Recipes and Food

Help menu

  • About us
    • Our people
    • Laura Geitz – Our Brand Ambassador
    • Community commitment
    • Strategic partnerships
    • Territory Health Fund
  • Claiming
    • Download our Mobile App
  • Provider search
    • Hospital search
    • Premier Provider Network
    • Medical specialist search
  • Contact us
    • Compliments and complaints
    • Notices and media enquiries
  • Find a branch
    • icon-facebook-white.png
    • icon-instagram-white.png
    • icon-linkedin-white.png
Queensland Country Health Fund
Members Health Fund Alliance (opens in a new tab)
  • Privacy
  • Site Map
  • Glossary

© 2025 Queensland Country Health Fund is a registered business name of HBF Health Limited ABN 11 126 884 786